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Muscle Architecture - Cycling vs AFL

Muscle Architecture - Cycling vs AFL

WHAT YOU LEARN from this

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Sled-Pull Profiling

Sled-Pull Profiling

WHAT YOU LEARN from this

Are you interested in finding ways to develop speed? Check out this Research Byte on how resisted sled pulling can be used to improve speed.

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Timing Light Height

Timing Light Height

WHAT YOU LEARN from this

Do you know some of the factors that can affect how good your speed data is? Check out this Research Byte to find out how timing light height affects sprint times.

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Forearm Wearable Resistance

Forearm Wearable Resistance

WHAT YOU LEARN from this

Do you want to learn more about wearable resistance and how it can affect acceleration? Check out this Research Byte for some awesome information!

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Maximising Power Output

Maximising Power Output

WHAT YOU LEARN from this

Improving power output is the goal of many training programs. Do you understand the influence of rebound, ballistics and load on power output? Check out this Research Byte to find out more!

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