Free Online Courses

Muscle Force Testing in Physical Medicine- Webinar

FREE
this is a free course

WHAT YOU LEARN

In this resource, the paradigm shift in muscle force testing will be briefly introduced and and some of the strength assessments used in current practice reviewed. You will be reminded about the various contraction modes and types available for muscle force testing. Thereafter the remainder of the presentation will address the knowledge base around force-time data with a particular emphasis on impulse and rate of force development.  


Enrol for free

Force Plate Fundamentals for Physiotherapists - Webinar

FREE
this is a free course

WHAT YOU LEARN

An introduction to force plates for physiotherapists with practical examples of force plate analysis of jump performance and clinical applications for rehabilitation in sports and community practice.

Force plates are becoming more affordable, accessible and easy to use. Hear JC and Hamish talk about force plate fundamentals then hear two Specialist Sports Physiotherapists (Neil Tucker and Jacinta Horan) talk about how they use force plates in their practice in sports and community practice populations to guide rehab and to improve rehabilitation adherence and motivation.  

Enrol for free

Understanding why you do what you do

What makes these ONLINE COURSES unique?

As a practitioner I believe that you need to understand:

  1. The biomechanics and/or physiology of what you are trying to change whether it be strength, power, speed, etc.
  2. How to assess these qualities understanding the importance of best practice procedures so you detect “real”changes in performance.
  3. How to write programs to effect changes in performance of these fitness qualities. Each of these factors are inter-related.
learn more

For example, by improving your understanding and skills around assessment of your clients and athletes, your understanding of the biomechanics and/or physiology should be enhanced and your programming better informed. So this is what you get with JC Online – resources that are mostly unique, are integrated, can be trusted and have the potential to transform what you to do and give you more confidence as an educator, coach and practitioner.  

Each course has a theme which have three modules within it:

  1. A Masterclass where the biomechanics and/or physiology around the theme are introduced as well as a brief discussion of the assessment and programming relevant to the topic;
  2. Assessment Zone, where aspect of assessment in relation to the theme are unpacked in detail; and
  3. Exercise Zone where you are introduced to exercises and/or programming to improve the quality of interest.