Barrie Jennings introduced me to this foot pod technology from Plantiga (https://www.plantiga.com). The last time I played with such technology was with Zephyr insoles in 2006, and the Plantiga AI-power wearable sensor insoles and particularly the analytics have come a long way since then. This technology has changed the way Barrie programs dramatically, the foot signature of the athletes, guiding his programming in a more granular manner.

We've just began looking at how wearable resistance (WR) can affect these foot strike signatures. For me this is exciting as we have the potential to pair a great diagnostic tool with a great movement solution tool – WR. Assessment-Solution Connect. Early days but I am thinking clinicians and S&C coaches alike, will be excited where this combo is going. Stay tuned.